An ally of the digestive system
The digestive system is one of those that never has rest. Sometimes, it is affected by bacteria and viruses that can cause you numerous discomforts. Such is the case of gastroenteritis. Discover how green tea can help you...
Surely, if we did a survey on tea, most people would answer that they are aware that it has many health benefits. Do you agree?
In particular, it is an excellent beverage to keep the digestive system healthy.
Are there scientific investigations in this regard?
If they exist. One of them was carried out in the Pharmacology Department of the Faculty of Medicine of the University of Hong Kong, in China.
In this study, it was concluded that green tea can prevent different diseases related to the digestive system.
Do you want to know what they are?
Benefits that tea can give you for the digestive system
It will help you to carry out digestions better: there is research that indicates that green tea is very effective in strengthening the digestive system.
On the one hand, having caffeine extract makes it a very useful element to lose weight, as it helps the body burn calories efficiently and is well accepted by the stomach.
In addition, the polyphenols present in green tea accelerate the digestive process thus improving metabolism, helping the gallbladder and liver to perform their task better.
It is excellent for preventing gastrointestinal diseases: irritation and intestinal inflammation can be significantly reduced with daily consumption of green tea.
Some of the gastrointestinal conditions that can be treated with this healthy drink are: gastritis, ulcerative colitis and Crohn's disease.
It is a great ally to fight against stomach cancer: experts say that the polyphenols present in green tea prevent the development of cancer cells in the stomach.
It will help you prevent flatulence: if you suffer from this problem, tea can help you greatly. It will also help reduce the swelling, therefore, you will avoid the pain that usually comes with gas problems.
It will be of great help in viral or bacterial diseases: as in the case of gastroenteritis.
What is gastroenteritis?
The "stomach flu" is an intestinal infection that can be caused by different viruses or bacteria. The viruses that cause this disease damage the lining cells of the small intestine.
As a result, fluids escape from the cells in the intestine and produce diarrhea.
Causes of the disease
There are four viruses that can cause this disease:
Calicivirus
The rotavirus
Adenovirus
Astrovirus
Symptoms of gastroenteritis
Headache
Fever
Shaking chills
Abdominal pain
Stomach spasms
Vomiting
Diarrhea
How green tea can help you
Green tea has antivomitive and anti-nausea properties. To combat this annoying condition you must prepare a strong green tea: with 2 sachets or with 3 grams of strands.
This amount of tea is to prepare one or two cups. The advisable thing is that you drink between 3 and 4 cups a day on an empty stomach until the symptoms disappear.
